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Circles & Meditations  

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 So you’ve been looking to be a part of a community of like minded souls! 

 

Those who want to heal, share and grow together. 

 

It's time to elevate and support one another on the journey. 

 

You know you are here to make huge impact on the planet, it’s time!

 

Welcome to The Tree of Hope, a Sacred Sanctuary Where Hearts Connect, Souls Intertwine, and Healing Begins

At Tree of Hope, we believe in the power of circles and meditations to bring people together in a safe and nurturing space. It is a place where you are not just heard, but truly seen; where your presence is cherished, and your journey is honoured.

Our circles and meditations are designed to foster a sense of community, where individuals can come together to heal, share their stories, and grow side by side. In the gentle embrace of our circle, you will find solace, understanding, and a deep sense of belonging.

Each gathering is a sacred ritual, a moment of connection and reflection, where we hold space for one another with compassion and empathy. Through the shared experience of meditation and the power of collective intention, we create a ripple of healing and transformation that extends far beyond the circle itself.

Join us at Tree of Hope and experience the magic of coming together with like-minded souls on a journey of self-discovery and healing. Let us illuminate the path ahead, as we walk hand in hand, supporting and uplifting each other along the way.

In this circle of love and light, you are welcomed, you are embraced, and you are cherished. Together, let us heal, let us grow, and let us shine brightly as we journey towards wholeness and unity.

Come, be a part of our circle. Your presence is awaited with open arms and an open heart. Together, we create a space where healing is not just a destination, but a beautiful, transformative journey of shared growth and deep connection.

Welcome to The Tree of Hope

Where healing begins, and souls unite

Each gathering is a sacred ritual, a moment of connection and reflection, where we hold space for one another with compassion and empathy.

Held at Just Be Wellbeing Center

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The Tree of Hope Circles for Adults

Our adult circles and meditations are designed to foster a sense of community, where individuals can come together to heal, share their stories, and grow side by side. In the gentle embrace of our circle, you will find solace, understanding, and a deep sense of belonging.

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Adult Circle Calendar

Held Monthly from 8:30 - 10:00am at Just Be Wellbeing Center 

 

Wednesday 9th Apr - Tap Into Your Creative Side

Wednesday 23rd Apr - Inner Child

Wednesday 30th Apr - Somatic Flow and Chat Around Creativity

Wednesday 7th May - Connect to Your Emotions

Wednesday 21st May - How to Clear and Protect Your Energy

Wednesday 28th May - Somatic Flow and Chat Around Emotions

Wednesday 4th June - Tap Into Your Power

Wednesday 25th June - Somatic Flow and Chat Around Summer Solstice

The Tree of Hope Circles for Children

The purpose of our Kids Circles is to provide a safe place for children to come together to feel seen, heard and nurtured, to allow for growth and healing to take place. 

Teaching them mindfulness tools to connect to their body and to their emotions, while celebrating their unique gift they bring to the world. 

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Kids Circle Calendar

Held Monthly from 3:30 - 5:00pm at Just Be Wellbeing Center

 

  Saturday 26th Apr Connecting to Your Physical Body

Saturday 31st May Connecting to What Makes Us Happy

Saturday 21st June Connect to Your Inner Superhero

Inner Dance

Inner Dance is a transformative healing modality that combines elements of music, movement, and energy work to facilitate deep introspection and self-discovery. It is often described as a form of "energy dance" or "somatic meditation."

Developed by Pi Villaraza, Inner Dance sessions typically involve participants lying down or moving freely to ambient music while allowing the body to move spontaneously in response to the music and the facilitator's guidance.

The experience is said to help individuals access inner wisdom, release emotional blockages, and promote healing on physical, mental and spiritual levels.

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Inner Dance Calendar

Held Monthly from 8:30 - 10:00am at Just Be Wellbeing Center

 

 Wednesday 16th Apr

Wednesday 14th May

Wednesday 11th June